August 11, 2022 8:00 am
Imagine Robotify Rolls Out New Features for Back-to-School
Award-Winning Computer Science Learning Product Teaches the Language of Tomorrow to Students of Today
Scottsdale, Ariz., AUGUST 11, 2022 – Imagine Learning, the largest provider of digital curriculum solutions in the U.S., serving 15 million students in more than half the school districts nationwide, today announced new features for its newest product, Imagine Robotify. Designed to align with Computer Science Teachers Association (CSTA) standards, Imagine Robotify is a browser-based computer science learning platform that uses virtual, animated robots to teach coding to students in Grades 3-8 and beyond in an engaging, fun, and accessible way.
“At Imagine Learning, we are at the forefront of innovation, helping schools and families provide opportunity and access for learners,” said Jeff Pendleton, SVP and General Manager of Supplemental and Intervention. “Since acquiring Robotify, our inventive team has found more ways to make teaching computer science and coding even more accessible and affordable.”
Imagine Robotify is a browser-based digital solution designed to teach coding using the world’s best computer science simulator. The platform offers learners the freedom and creativity they need to realize their original ideas and, in the process, develop their capacity for communication, collaboration, critical thinking, and creativity. Imagine Robotify provides students with the ability to master coding and computer science skills and apply their critical thinking to robotics, math, and science through project- and game-based learning. Students have access to more than 1,000 different coding activities and games, including 24/7 access to the latest virtual robots without having to ever purchase physical hardware.
Features and Benefits Include:
- Best-in-class browser-based 3D robotics simulator, eliminating the need for expensive equipment to allow access and affordability to a much wider population of learners and teachers worldwide
- All new user interface
- One-stop shop of teacher resources and tools to instruct students
- Project-based learning using Blockly and Python that applies knowledge to build, reuse, edit and analyze code to solve problems
- New virtual robotics games to reinforce learning
- New customization feature enables teachers to assign specific lessons and challenges to a class
- Both coding and non-coding content for a full computer science curriculum
- Available in both English and Spanish, as well as French, Japanese, Korean, and Turkish
- New assessment and reporting tools to manage and track student performance as well as effectiveness of the program
In June, Imagine Robotify won the 2022 SIIA CODiE Award for Best Coding & Computational Thinking Solution. “Our mission has always been to show more students the power of computer science and coding,” said Adam Dalton, co-founder and CEO of Imagine Robotify. “Receiving a prestigious CODiE Award is further proof that Imagine Robotify is making a difference and helping to empower equitable learning breakthroughs for all students.”
About Imagine Learning
Imagine Learning is a PreK–12 digital learning solutions company that ignites learning breakthroughs by designing forward-thinking solutions at the intersection of people, curricula, and technology to drive student growth. Imagine Learning serves more than 15 million students and partners with more than half the school districts nationwide. Imagine Learning’s flagship products include Imagine Edgenuity®, online courseware and virtual school services solutions; supplemental and intervention solutions for literacy, language, mathematics, robotics, and coding; and high-quality, digital-first core curriculum, including Illustrative Mathematics®, EL Education®, and Odell Education®—all on the Imagine Learning Classroom—and Twig Science®. Read more about Imagine Learning’s digital solutions at imaginelearning.com.
August 9, 2022 8:00 am
Sparking Connection with Online Students
Stephanie Reilly, the Teachers’ Lounge educator of the month, shares practical tips for creating a positive rapport with students in an asynchronous, fully online classroom.
I’ve been in my role as online learning coordinator for the Fox Chapel Area School District, located in suburban Pittsburgh, for three years and wanted to share some things that have worked for us. Our online students are either fully online or have a flex schedule, where they are in school for most classes and take an online class or two. The flex schedule allows the student to come into school late or leave early. Many students take advantage of this flexible schedule for sports, jobs, or just the amazing ability to sleep in and arrive at school two hours later.
“Teddy Roosevelt had it right when he said people don’t care what you know until they know you care. Showing these fully online students that we care about them is the key.”
Each group of students has their unique challenges. The fully online students can be really challenging to reach. How can you connect with a student you only communicate with via email, especially since some students avoid email when they fall behind? Teddy Roosevelt had it right when he said people don’t care what you know until they know you care. Showing these fully online students that we care about them is the key.
Give “caught being good” notes
Catching kids doing something positive and emailing them or (even better) mailing home a note about it shows that we are watching their progress and we are on their side.
Send snail mail
Snail-mailing school resources and information home so the students know what’s going on at school and still feel part of our school community is helpful.
Invite them to campus
Inviting the fully online students to come in and join a club or attend a school meeting and facilitating that happening can encourage the student to get out of their house and get involved.
Respond to their schedule
Responding to their needs on their time schedule as an asynchronous student can go a long way to showing the student that this isn’t school as usual. If I can quickly log on and help move a student along who is stuck at night, I am glad to do it, and that student can keep working and making progress. Some students are really struggling with various issues, so removing obstacles helps show them that we want to help.
Make feedback meaningful
Providing meaningful feedback to their written submissions, even if it’s feedback about plagiarism, shows the student that it’s not just them and the computer, but there is a real live teacher at our school who’s reading their work and available for help.
Create a warm, optional workspace
We also encourage students who are struggling online to come into school and work in my room. My room isn’t a typical classroom, it’s a relaxed environment complete with a Keurig, snacks, beautiful view of landscaping, plants, seating choices, etc. working here helps the student remember that they are indeed still a full-time student and allows me and other teachers to get to know the student, their work habits, and their struggles, and to start to build the relationship. Once we get that relationship growing, the student will respond to my emails and will even initiate emails to me and other teachers when they need help. The power of a conversation over a cup of tea cannot be underestimated.
I’d love to hear from other teachers and administrators about how they reach fully online, asynchronous students. It’s a journey! Let’s talk about it in the Teachers’ Lounge.
About the Author — Stephanie Reilly
Stephanie is the online learning coordinator and online teacher at Fox Chapel Area High School. She currently teaches online physics, earth & space, and SAT prep.
Stephanie’s first career was as a mechanical engineer. She worked in the nuclear power and telecommunications fields for 12 years, then stayed home with her children for about 10 years. She then went back to school for her teaching certificate. She taught math, physics, and computer science for about seven years before moving into her current position.
August 8, 2022 8:00 am
Creating Collaborative Math Classrooms
Dr. Bill McCallum, co-founder and CEO of Illustrative Mathematics, discusses how the theme of collaboration runs through the program’s design, creating dynamic learning environments for today’s students.
Collaboration is a core value at Illustrative Mathematics. Creating a high quality instructional system — with curriculum and professional learning — is complex work. The demands of mathematical coherence and pedagogical appropriateness often pull in different directions; you can have a curriculum that is mathematically correct but not engaging for students, and you can have a curriculum that students enjoy but where they are not learning grade-level mathematics. We think IM K–12 Math has achieved the perfect balance between coherence and engagement, and we got there by having mathematics experts and educators working together, reviewing and critiquing each other’s work, and coming to a consensus around tough questions.
Collaboration in writing the curriculum and professional learning
A good example of the balance between mathematical and pedagogical priorities is the tuna casserole activity in Lesson 2.6 of Grade 6 in IM 6–8 Math. Recipe contexts are good for learning about equivalent ratios because the ratios between various quantities in the recipe have a real world meaning (the flavor of the recipe) and because recipes are often scaled or cooked in containers of different sizes. The tuna casserole example provides a rich arithmetic context, particularly with fractional quantities, thus affording important skill building as students work with the ratios in the recipe. Furthermore, the extension activity, Are You Ready For More?, depends crucially on the fact that the vessel is rectangular, and gives students an opportunity to reinforce and use prior knowledge about area and volume. This is an example of the sort of collaborative thought that went into all the IM lessons.
Another sort of blending of expertise occurs when we try to put research about pedagogy into practice. Research recommends a problem-based approach to instruction where students have a chance to work on problems for themselves and the teacher synthesizes learning afterwards. But the practical experience of the teachers involved in writing our curriculum reminded us that you have to make the problem-based instructional model explicit and learnable. This led us to develop a carefully curated set of instructional routines, which help teachers and students manage problem-based instruction without getting bogged down in logistics, and which teachers can learn over time as they become more familiar with the curriculum.
“Because students are sharing their thinking, students using less efficient strategies will see other students using more efficient ones and learn from them. It also works the other way around. Students using more efficient strategies deepen their understanding as they explain those strategies.”
Collaboration in the IM classroom
The principle of diverse teams collaborating extends to what goes in a classroom using IM. Many of the activities are designed so that students can use a range of strategies to solve them. Because students are sharing their thinking, students using less efficient strategies will see other students using more efficient ones and learn from them. It also works the other way around. Students using more efficient strategies deepen their understanding as the explain those strategies.
The Mathematical Language Routines in IM K–12 use collaboration to help all learners, including English learners, produce mathematical language to enable rich discussion of mathematical ideas. For example, in the Information Gap students work in pairs where each student has different parts of the mathematical problem and they ask each other questions to collaboratively solve the problem. The structure of the routine is designed so that students must formulate specific mathematical questions in order to get the information they need.
The collaborative learning embedded in the IM instructional model is particularly important in supporting culturally responsive pedagogy. Collaboration comes naturally to many cultures that are often marginalized in the classroom. Giving students an opportunity to share what they bring to the classroom builds their sense of belonging and self-efficacy.
Collaboration with partners
Another way in which we live out our value of collaboration is in working through IM Certified distribution partners such as Imagine Learning. Again, each partner brings something different to the collaboration. IM brings its expertise in curriculum and professional learning, whereas Imagine Learning brings a digital platform that makes teachers’ lives easier and supports student engagement with additional features such as Student Spotlight Videos.
The future
The next phase of IM’s journey involves collaborating with schools and districts around implementation support. We plan to build an implementation support ecosystem around our curriculum and professional learning that provides schools with a coherent suite of products and services that all work together to help teachers bring about our vision of a world where all learners know, use, and enjoy mathematics. Stay tuned for more exciting news about these plans over the next few months!
About the Author — Dr. Bill McCallum
Bill McCallum, co-founder of Illustrative Mathematics, is a University Distinguished Professor Emeritus of Mathematics at the University of Arizona. He has worked both in mathematics research, in the areas of number theory and arithmetical algebraic geometry, and in mathematics education, writing textbooks and advising researchers and policy makers. He is a founding member of the Harvard Calculus Consortium and lead author of its college algebra and multivariable calculus texts. In 2009–2010 he was one of the lead writers for the Common Core State Standards in Mathematics. He holds a Ph. D. in Mathematics from Harvard University and a B.Sc. from the University of New South Wales.
August 8, 2022 8:00 am
Multilingual Learners: Designing for Meaningful Interaction
Empower language learners to participate in classroom discussions with opportunities for observation and an environment that welcomes mistakes.
My teaching assignment in my first year was primarily English language learners from newcomer to almost reclassified in both EL-specific and ELA classes. As an idealistic new teacher having just read all the books and soaked up all that my student teaching had to offer, I thought that if I supplied them with the words, via labels and sentence frames, my students would have what they needed to participate in the lively classroom discussions I envisioned. I quickly learned that was not the case.
The first time I asked my students an open-ended question, I was met with a silence so enduring that the touted “7-second pause” wasn’t nearly enough. Rewording my question didn’t change the response either. Perplexed and frustrated, I continued with our beginning-of-the-year activities. It wasn’t until later, when I had more success with eliciting answers, that I realized my students didn’t feel safe speaking up yet. That’s because research shows “if English language learners (ELLs) are going to productively engage in classroom discourse and express their thinking related to content learning goals, teachers must create a trusting classroom culture in which students feel that whatever level of language they can produce, their contributions will be valued by their teacher and peers and will never be subject to ridicule, sanctions, or negative comparisons.” While this research (and my experience) speaks to English language learners specifically, we can also apply the recommendations to dual language programs — where every student is a language learner.
“If English language learners (ELLs) are going to productively engage in classroom discourse and express their thinking related to content learning goals, teachers must create a trusting classroom culture in which students feel that whatever level of language they can produce, their contributions will be valued by their teacher and peers and will never be subject to ridicule, sanctions, or negative comparisons.”
I hadn’t yet proven to them that our classroom met these criteria. It took many cheesy icebreakers, games, and showing time and time again that mistakes were a welcome part of learning to establish our room as a safe space. But despite the comfort we felt together and what I believed were thought-provoking questions, the room was still mostly silent (or off topic) during small-group academic discussions. What was I missing?
I decided to go back to the basics because it seemed logical that before they’re comfortable participating in academic discussions, students need to feel confident in basic communication in the classroom. I decided to try a few things.
Labeling the room
As a high school teacher, this felt a little weird to me. But I grabbed a permanent marker and index cards and labeled everything I could think of around the classroom. Whiteboard, computer, pencil sharpener – you name it, it got a label. At first, my students thought it was strange too, but then it just became part of our classroom.
The students who didn’t need them didn’t really pay attention to them after the initial wonderment, but I soon noticed students referencing the labels when asking me a question or talking to classmates. While primarily useful linguistically for my EL students, the mere existence of the labels continued my work of normalizing the various language acquisition levels within our class and maintaining an environment where anyone could get the help they needed without feeling embarrassed.
Supplying sentence frames – or “formulaic expressions”
The next level up from labeling the room, I started including what I called sentence frames with my discussion questions. Walqui and Heritage call these “formulaic expressions” because they “help start or link ideas and can be used in many situations,” whereas sentence frames are more specific and often lead to a single correct answer.
Where the labels around the room were used almost exclusively by ELs, I quickly noticed that most (if not all) of my students used the formulaic expressions. Academic discourse doesn’t come naturally, native English speaker or not, so having the language to frame their ideas helped students feel more confident. They could then use these phrases, like “One example from the text is…” or “I agree with what ____ said about…” in other classes or sometimes even their writing.
Turning on the closed captions
This might be controversial, but I think movies can be legitimate language-learning tools. Before I lose all ethos as you picture me popping on a movie for my students every day in the name of “learning,” this statement comes with two caveats: first, we watch movies sparingly (and not all in one sitting); second, the closed captions must be on – in English (or whichever language students are learning).
My newcomer students hated that last bit, but I never gave in to their pleas to change the language to Spanish (the majority native language in my class). While watching a movie in English was pretty far out of their comfort zones, being able to both hear and read the words not only improved their comprehension of the movie but helped supply them with real-life examples of conversation.
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At this point I felt like I had established a safe learning environment and provided my students with the language scaffolds they needed. So why were we still struggling with academic discussions? What was still missing?
Low-stakes opportunities for discussion
Even though we had a classroom culture where mistakes were welcomed and I reiterated that academic discussions should still feel like regular conversations, students naturally became nervous and stiff when it came time to discuss. EL students in particular would be noticeably more reserved.
Knowing that “by some estimates, ELLs spend less than 2 percent of their school day in oral interaction,” I was determined to get my students speaking. That’s when I started doing something almost painfully simple. After our daily independent reading time, I would say, “turn to your partner and tell them what’s happening in your book right now.” These casual conversations didn’t feel academic to students and got them speaking – to the point where I usually had to cut them off.
Modeling (fishbowl discussion)
To bring the level of comfort they showed when talking about their books to the more “high stakes” types of conversations, I turned to a tried-and-true method: modeling. I found, especially for language learners, that seeing and hearing a model almost always resulted in more plentiful and confident interactions. In fact, if I didn’t provide an example for an activity, they always asked for one.
So, to model a discussion, I wrote two scripts – one not-so-fruitful discussion and one more substantive. Student volunteers sat in the middle of the room and acted out each discussion, leaving time in between and afterwards to talk about the differences between the two. I was amazed at how observant the students were. Together, we listed what could improve in the first conversation and the qualities that made the second more effective.
Opportunities to evaluate (discussion tracking)
While the fishbowl model demonstrated that my students could identify the ideal characteristics of an academic discussion, it still had only minor effects on their own. That’s when I decided to turn their small-group discussions into mini fishbowls.
I created a small checklist of the effective discussion “moves” that we identified in our whole-group fishbowl activity – asking a question, incorporating evidence, etc.— plus formulaic expressions they might use. Everyone got a checklist, but only half the students were speaking participants in the discussions that day. The other half were sitting on the outside of the group, listening to one specific person and keeping track of their participation.
Having the opportunity to observe a real discussion before participating was equal parts eye-opening and comforting for my EL students. Then, they were able to follow along on the checklist with sentence starters when it was their turn to participate. Our classroom culture where students felt safe making mistakes was key as they were able to hold each other accountable for the checklist without judgment.
It certainly wasn’t perfect. At one point I even incorporated a whole-class fishbowl version of the discussion tracking so that we could go over the dos and don’ts of each role. But academic discussions, and ensuring everyone benefited from them, became another aspect of our classroom dynamic that was always a work in progress. Ultimately, increasing the amount of time ELs spend interacting in the classroom is not just about giving them a seat at the table with the tools they might need, but about ensuring that they know their voice is valued in the room. That is truly the key that unlocks all the other strategies because students must feel safe to take the necessary risks that open the door to learning.
About the Author – Ally Jones
Ally Jones is a California credentialed educator who specialized in teaching English language learners at the secondary level. Outside of education, she is passionate about fitness, literature, and taking care of the planet for her son’s generation.
August 8, 2022 8:00 am
Subscribing to Self-Care with Dr. Maria Hersey
Everyone’s talking about SEL for students, but what about SEL for teachers? Cultivate and protect your own well-being with these tips and downloadable self-care planner.
A recent Instagram post from @selfcarewithwall shared an important thought for everyone to consider, but most importantly, for all the educators that are struggling to navigate the complicated and constantly changing realities of life, the following statement should ring true: “You are not selfish for wanting the same energy and love you give.”
During a recent presentation to teachers, we discussed the importance of identifying self-care practices that could be implemented in our daily lives. Many of the teachers shared that while they understood the importance of social-emotional learning (SEL) and well-being for students, as teachers, they often forgot to take care of ourselves FIRST. Self-care is the active process of making your body and mind a pleasant place to inhabit, by making sure to fill your own cup first. This definition helps to ensure that we have enough for others but asks us to consider our own needs first. It is important to remember that our own self-care and well-being must be a priority. Remember, if we want to give it, we must learn how to live it! This means that if we want our students, or others, to engage in well-being practices and self-care, we need to be willing to take the first steps and set intentions for mindful living in our own lives.
“…if we want our students, or others, to engage in well-being practices and self-care, we need to be willing to take the first steps and set intentions for mindful living in our own lives.”
Cultivating teacher well-being
The simplest definition of mindfulness offered by Dr. John Kabot-Zinn, is being present and in the moment, without judgment. It is making space for reflection and connection. Mindfulness magazine recently published an article about nine practices to engage in which support and build well-being. The authors remind us that cultivating and protecting our well-being is a personal process that requires us to check-in with ourselves on a regular basis. Being open to whatever we may need to navigate stress, anxiety, and overload is an important part of the process. Engaging in the habit of self-care is essential to our daily lives and well-being.
Cultivating and protecting our well-being is deeply personal. It requires us to check in with ourselves regularly and be open to whatever we may need to feel less stressed, more fulfilled, and at ease. In this guide to well-being, you will explore nine habits to integrate into your daily life that will serve as helpful tools in sustaining emotional wellness. In the article, 9 Mindful Habits for Well-Being – Mindful, the authors identify nine practices or habits that you can engage in on a daily basis to support our well-being. These practices or habits are:
- Meditation or mindful awareness
- Inquiry
- Engagement
- Presence
- Gratitude
- Compassion
- Movement
- Relationships
- Contribution
Of these nine practices, which are just the beginning of a myriad of possibilities, which one resonates with you most? Which one can you set an intention for today to support and enhance your own well-being? Remember, the first step is the most important. Identify one of the practices that you can easily incorporate into your daily routine. Commit to making this a priority for yourself and for others. You deserve it!
Setting intentions
Let’s dig deeper into one of the nine habits. In conversations with educators and other adults, I am often asked “How do I prioritize my well-being with an already busy schedule?” So many of us feel like we cannot add one more thing to our calendar of events, but it is important to remember that taking care of ourselves should be one of our daily priorities. One of the easiest ways to begin is with a small step each day. One practice could be committing just a few minutes to self-reflection and setting an intention for the day. Each morning when you wake up, set an intention for self-care. An intention is an act of instance of deciding mentally upon an action or result. An intention may also be an aim that guides us to action.
When we take a moment to set an intention, we can open our eyes to things we may have missed. For example, by observing some of the little wonders of the world such as the laughter of a child, we can shift our perspectives in an instant. Voicing our intentions can help to take our mind off our problems and perceived limitations and help to shift our focus on something that could positively impact our lives. This doesn’t mean that we ignore our problems or challenges, it just means that we are taking some time for a mindful intention, a chance to be present and in the moment, without judgement.
Some examples of self-care intentions are:
“I intend to go on a mindful walk today and enjoy the beauty of nature and the great outdoors.”
“I intend to begin the habit of taking fifteen minutes for myself, to find a quiet corner and read a book.”
“I intend to take time today to write down three things that I am grateful for, allowing joy and positive energy to fill my mind, heart, and body.”
Intentions often have no limits and are expansive, they are not goals, but are about who you want to be and what you wish to contribute to your own self-care. Intentions can also include contributions to the greater good. For example, most of us feel concern about global issues, but sometimes feel like it is an overwhelming task. Just remember the butterfly effect: a slight change can result in significant differences. When we set an intention to act, we can open our mind to ideas, opportunities and the internal rewards that come from helping others.
It is important to remember the importance of small steps and building on the successes of each step taken on the never-ending journey of self-care. Try to maintain your daily intention for the week. At the end of the week, take a few moments to reflect on how your moments of self-care made you feel. Do you have more time for yourself? Are you able to reduce or release the stress that accumulates during the week? Do you feel a little better about life and how you are managing everyday stressors? Take a deep breath in and a deep exhale out, reflect things that happened that you are grateful for in the past week. It does not have to be an exhaustive list, and you do not have to share it with others, just take some time for quiet reflection on how it feels to take care of yourself.
To build on this practice, begin each week with a new self-care intention, if you want, start a brand new one, or make a habit out of your previous intention and carry it forward. Take note of how you feel and at the end of the week, engage in your weekly gratitude practice. See if you can continue this for at least three weeks. At the end, what do you notice about how you feel about yourself? Have there been any shifts in your perspective? Are you finding more time to take care of yourself? Dr. Dan Siegel, a well-known author and clinical professor of psychology, states that one goal of regular mindful awareness practices is to turn “a state of being into a trait.” Mindfulness practices are “good hygiene” for our brain and setting and intention and practicing acts of gratitude are just two strategies for training our brains to be happier and healthier.
Finding peace
According to Dr. Jill Bolte Taylor, to experience peace does not mean that life is always blissful. It means that we can tap into a blissful or peaceful state of mind amidst the chaos of a hectic life. It is important to stop listening to those voices inside your head that tell you there is no time for self-care or that self-care is selfish. In our highly connected, technological, and fast-paced world, we have all learned that sometimes we just need to unplug, hit the restart button, and begin again. Sometimes this simple solution is all we need. Think of your brain as a part of your body’s central processing unit and take some time to shut down and restart each day. Your body and your brain will thank you.
For further information or questions, please follow me on Twitter @mshersey or visit us at http://www.globaleduadvisors.com/
Self-Care Planner
Hit “print” and grab a flair pen for these fillable, teacher well-being journal pages.
About the Author – Dr. Maria Hersey
Maria Hersey is currently the Director of Strategic Partnerships for World Savvy (www.worldsavvy.org) and has over 20 years of experience in K-16 education. She is the founder and principal advisor for Global Education Advisors (www.globaleduadvisors.com), and served as the Director of Education & Training for The Goldie Hawn Foundation, and regional program manager and development specialist for the International Baccalaureate (IB). Maria has also had the privilege of working in public education as an elementary school teacher, program coordinator, and assistant principal.
Maria’s work has received international recognition for her work in social-emotional learning (SEL), program design and evaluation, curriculum development, and global-mindedness. She has been an invited keynote speaker and has led a variety of workshops across five continents. Maria holds a Ph.D. in educational leadership from Florida Atlantic University. Her dissertation work focused on the development of global-mindedness and school leadership perspectives.
Maria’s work with children and educators is a fulfilling aspect of life that brings her great joy and happiness. She enjoys cooking, traveling the world, and spending time with family and friends. Follow Maria on Twitter @mshersey.
August 5, 2022 9:30 am
Your Roadmap to Student Engagement
TEDx speaker and author Weston Kieschnick discusses his new book, The Educator’s ATLAS — a simple, five-point roadmap for capturing student engagement.
The art of student engagement can feel elusive, undefinable. Some teachers seem to have “it” — students with rapt attention, hanging on their every word. Others struggle to capture and maintain student attention throughout a typical seven-step lesson plan. I definitely struggled as a first-year teacher. Researchers (and my administrators!) often told me just how important engagement is to academic achievement. But how do we get it?
Weston Kieschinck’s new book, The Educator’s Atlas: Your Roadmap to Engagement, takes the typical lesson plan and reimagines it — focusing on how students are feeling and giving it a true arc, similar to that of a good story. With five easy steps, he creates a roadmap for teachers to spark engagement and carry it throughout the lesson, making learning not only possible but memorable, too.
In your book, ATLAS, you write, “It’s time to put student engagement first and hold it as our most important objective.” Why student engagement at this moment?
I think kids are more disengaged from school than they ever have been in the history of the modern schoolhouse. There are a couple of reasons for that.
One, during COVID, a lot of kids got to experience what school felt like from home. They liked things like voice and choice and self-pacing. I don’t think they liked the notion of, ‘Hey, all my instruction is the teacher in front of slides talking.’ Then, we brought all of our kids back to school, and they lost the things that they liked. They lost voice and choice, pace and place, but they still retained the thing that they disliked, which was: teacher in front of slides talking. They’re like, ‘Wait, wait, wait. I can do this from home in my pajamas.’
Two, a lot of us viewed school as a vehicle for upward mobility. We bought into the notion that you go to school, work hard, go to college… get a good job, and you get to live a good life. I think a lot of the kids who are currently in school watched the generation before them do exactly that, except they came out with massive student loan debt. Many of them aren’t able to buy houses, and we’re kidding ourselves if we don’t think kids are paying attention to that.
You also point out that “student engagement” is a widely used term but lacks an agreed-upon definition. What is student engagement?
So many people use the word engagement as a synonym for fun. I have no interest whatsoever in helping people become the ‘fun’ teacher. We’re not in the business of entertainment. That’s not our work. Now, do I think learning should be really joyful? Do I think there can be certain elements of teaching and learning that are really fun? Of course, I do, but that’s not the main event. The main event is engagement, and we can’t keep using engagement and fun as though they are synonyms.
Here’s how I define engagement. We know kids are engaged if they are curious, if they are participating, and if they have a desire to persevere, regardless of the level of rigor associated with the task. Those three things have to happen for kids to be engaged.
Tell us the story behind ATLAS.
It was 15 years in the making. In my time as a classroom teacher, people said all the time, “Hey, be more engaging.” I couldn’t help but think, what the hell does that mean?
We know engagement when we see it. It’s very recognizable — like, wow, these kids are wildly engaged. But my question was, how do we understand what makes engagement happen? So, I’ve been doing thousands of observations, just trying to figure out: what do engaging teachers do differently? And I noticed that they do very similar things.
Then, I started looking at other places we seek engagement: in the books that we read, the movies that we watch, the music that we listen to… I noticed that… all of these things follow specific formulas for engagement. Whether it’s joke structure, whether it’s like a Disney movie, whether it’s a really great song… so, why do we not have a formula for engagement?
When we ask a teacher to sit down and design an engaging experience, we’re asking them to do that blank slate every time. That’s not how a person writes a song. It’s not how a person crafts a joke. It’s not how a person tells a great story. It’s not how a person does a screenplay.
So, I started to piece together what engaging teachers were doing differently, and it led me right to the ATLAS model.
Really great teachers start by capturing and holding students’ attention. They’re masters of the transitional phrase. They know how to teach a very clear and very concise lesson. Then, they always follow that lesson with some sort of activity. They understand that it’s not enough just to lay information at children’s feet. Then, there’s a summation. What does that mean? They understand that learning is sticky when it’s tied to emotion, and they are really, really cognizant of how kids feel on the front end and the back end of their lesson.
They understand that the feeling kids feel when they walk into the classroom cannot be boredom, and the feeling they feel when they walk out cannot be failure. Because if those are the two prevailing emotions, they’ll forget everything that happened. The brain will self-select it out. It doesn’t want to remember times when we felt bored and like a failure.
The layering of emotion with the arc of a lesson was the most surprising thing about the book. You’re not just talking about what’s happening cognitively for kids. You’re talking about how they feel throughout the lesson and how that impacts their learning.
It’s profoundly impactful. Learning is sticky when it’s tied to emotion. If you just try to recall your profoundly memorable experiences, they’re all tied to intense emotions — when we felt joyful, when we felt sad, when we felt grief, when we felt surprised, like those things are memorable. Let’s capitalize on that… not ignore it.
You write that the ATLAS method, “Puts teachers in the driver’s seat.” Tell us what that means.
I have always been and will always be a firm believer that the single greatest thing that we can give children is a relationship with a highly qualified teacher who believes with relentless tenacity in their ability to succeed. I think one of the things that we need to do as a collective, both inside and outside education, is seek out ways to empower our teachers.
The ATLAS model puts them first because it recognizes that you can’t outsource engagement to a thing. No matter what it is, no matter what the technology tool, no matter what the product, it will never be as valuable at engaging kids as a really great teacher.
If an engaging teacher is the answer, if it’s the antidote to the problem of disengagement… then we have to help our teachers understand how to be more engaging. ATLAS is a support for the problem of engagement.
One of the more provocative things you write in ATLAS is, “Long live the lecture.” I thought we were supposed to be done with the whole “sage on the stage” thing.
Hell yeah! Long live the lecture. I stand by that statement.
Here’s the thing. Anyone who’s seen a really great TED talk, anyone who’s a church-going person and sees a really great sermon… there’s something profoundly moving about that experience. We like it. We like it when it’s done well and when it is a part of a larger catalog of experiences.
I am pro blended learning. I am pro collaborative learning. And at the same time, that doesn’t mean that the pendulum needs to swing so far that we leave lecture behind completely. Every single one of these things has a place. A person who can give a really great lecture or a really great speech—that person is excruciatingly valuable. We’ve all seen them when they’re garbage, and we’ve all seen ’em when they’re really good. And when they’re really good, there’s profound resonance in that. There’s something about it that rings the tuning fork deep down inside of us.
But a lot of educators will tell you they’re good at lectures, and guess how many for whom that’s actually true? A very, very small percentage. We have to take an honest look and ask ourselves, is this a thing I’m actually good at?
In your earlier book, Bold School, you talk about technology in education. Where do you think the future of edtech is headed now that we’re back in the classroom with all those devices from the pandemic?
When you’re looking at technology and whether it has value in the classroom, it has to do two things. It has to first improve efficacy—improve the quality of what’s happening in your classroom.
Second, it has to improve efficiency. This is the one that gets ignored. We often say, ‘We need to use this tool because this will make us better.’ Well, is this going to add hours upon hours of planning time to an already packed schedule? Because if that’s the case, there’s not a snowball’s chance in hell I’m using any of this technology. It’s why so many teachers have resisted and continue to resist.
What about blended learning? Where is that trend headed?
Honestly, I think I’m done saying “blended learning.”
I remember when Jurassic Park came out, it was a profound experience because they were using CGI in a way that had never been done before. Other movies started to use CGI in that way, but nobody distinguished the difference between a CGI movie and one that is not. You know what they all were? Just movies. It’s this weird thing that we’ve done in education where we’re just like, oh, if there’s technology involved, this is blended learning. But if there’s no technology involved, this is just regular teaching and learning.
I think any good teaching and learning that happens from this moment forward is going to include elements of technology.
I cannot tell you the number of ‘Tech Tuesdays’ I’ve seen in schools around the country because teachers have been encouraged to use technology. You can trace that back to how we talk about blended learning as though it’s a separate thing, and it’s just not. It’s just great teaching.
About the Author – Weston Kieschnick
Weston Kieschnick is considered one of the world’s most recognizable and sought-after speakers and educational leaders. He is an award-winning teacher, best-selling author, TEDx speaker, coach, husband, and father. He is the author of, Bold School, Breaking Bold, co-author of The Learning Transformation: A Guide to Blended Learning for Administrators and the creator and host of Teaching Keating; one of the most downloaded podcasts in the United States for educators and parents. Weston has worked in collaboration with innovative tech and publishing companies (Google, Houghton Mifflin Harcourt, Apple) to redefine teaching and learning in schools. As such, he’s advised educators from every state in the US and more than 30 countries around the world. Districts where Mr. Kieschnick has designed content, implemented initiatives, and trained educational leaders have been recognized by the Learning Counsel as being among the top ten in the nation for their work in blended learning. You can find Weston’s work published in EdWeek, EdTech Magazine, The Spark, and featured on TED, the 10-Minute Teacher, Teaching Tales, Kids Deserve It, and LeadUp Teach. Connect with Weston on Twitter, Instagram, LinkedIn, or at WestonKieschnick.com.
About the Interviewer & Author – Carolyn Snell
Carolyn Snell started her career in education teaching first grade in San Bernardino, California. A passion for the way technology and stellar curricula can transform classrooms led her to various jobs in edtech, including at the Orange County Department of Education. Her knack for quippy copy landed her a dream job marketing StudySync—an industry leading ELA digital curriculum. Now, as the Senior Content Marketing Manager for Imagine Learning, Carolyn revels in the opportunity to promote innovative products and ideas that are transforming the educational space for teachers and students.
August 5, 2022 8:00 am
How Admins Can Care for Teachers
Teachers face heavier workloads and low morale due to shortages and peers leaving, so we’ve compiled strategies for administrators challenged with caring for staff who have remained in the classroom.
We’ve all had that coworker who makes a tough job easier — a ‘foxhole buddy,’ if you will. You know that no matter what the day throws at you, at least they’ll understand. When they move on to other opportunities, you’re often left feeling abandoned and searching for new methods for getting through hard days.
With so many educators opting out these days, the remaining teachers face that awful ‘left behind’ feeling. Peer relationships are a big part of the educator experience, and when that social fabric is torn, individual and community morale takes a big hit. Leigh McLean, an assistant research professor at the Center for Research in Education & Social Policy at the University of Delaware, has found that having colleagues whom teachers can turn to for help boosts mental health, so it follows that when teammates depart (especially when due to burnout), it can weaken the wellness of those who are left.
Administrators are already tasked with filling vacancies and addressing staff-to-student ratios. While that’s essential to serving students, caring for their teachers’ frames of mind is also at the top of the ‘must’ list. So, what are some strategies for meeting this challenge?
Time Well Spent
I asked a retired principal who also taught for many years what she thought administrators could do to support the teachers who have stayed on the job. She considered for a moment, then said, “They should spend time with them, one-on-one if possible or in small groups by grade.”
While it may sound overly simple, she stressed that with administrators being pulled in so many directions, giving someone your time is a significant indicator of their value to you. Further, by spending time with individuals or small groups of teachers, administrators will gain better insight into their mindsets and struggles than they would in an all-staff meeting environment. “They’ll open up more,” she said, “it’s easier to be honest when you know someone is focused on you.”
One assistant principal explained that their success with supporting teachers came “not because we imposed what we imagined would serve them, but because we listened when they told us what they needed.” A healthy rapport and more clarity about teachers’ challenges will better position administrators to offer the necessary support.
“If teachers and students have access to counseling and other mental health support, that’s a heavy burden taken off their principals’ backs.”
Time Well Spent
In an EdWeek special report, researchers found that despite stress being a major cause of educator exodus, “only a third of district and school leaders said they have made counselors or mental health services available to staff since the start of the pandemic or added to the mental health services already offered.”
That those services prevent burnout is reason enough to include them in a school community’s system, but the benefits extend beyond teachers: “Having structural supports for teacher mental health will ultimately benefit everyone in the school building, including school leaders. If teachers and students have access to counseling and other mental health support, that’s a heavy burden taken off their principals’ backs,” writes EdWeek’s Madeline Will and Denisa R. Superville
One tactic to implement such services is to use some of the school or district’s federal COVID-19 relief funds to establish programs for educators’ mental health. If professional counselors are hard to come by, administrators can take stock of the resources they have, improve systems to make employees aware of them, and ensure they’re available.
Peer-support programs can also help when professional counseling isn’t available. David Shapiro, the program manager for Health Links at CHWE, says educators can learn “how to be an ally or ‘askable’ adult for their colleague to get the support they need.” Turning to peer support when the problem is an exodus of peers may seem uncreative, but it can be a powerful response to peoples’ instinct to withdraw in times of stress.
A Little Flexibility Goes a Long Way
Here are a few more tactics for demonstrating support for teachers:
- Look closely at traditional seasonal events and limit the obligation of the teachers — be prepared to get creative or to cut what isn’t contributing to the school community’s well-being. Just because something is a tradition doesn’t mean it’s effective.
- Reallocate support staff to data collection tasks to better free up teachers for the more enjoyable aspects of teaching
- Beware the temptation to overtry — don’t keep throwing new practices and theories at already stretched-thin teachers
No matter what, be patient with yourself and your colleagues. Everyone is adjusting to changes and challenges, and no single solution will be a cure-all. With time and intentional relationship-building, you can develop a system that inspires a sustainable love of learning for students and educators alike.
About the Author — Kallie Markle
Kallie Markle lives in Northern California with her family of humans, house plants, and dogs. The humans take up the least amount of space. Before joining the education world, she wrote her way through national parks, concerts, tourism, and brewing.
July 12, 2022 8:00 am
Two New Studies Reveal Significant Gains in Student Performance with Imagine Math
Students Using Imagine Math Show Higher Scores and Proficiency Levels
Scottsdale, Ariz., JULY 12, 2022 – Imagine Learning, the largest provider of digital curriculum solutions in the U.S., serving 15 million students in more than half the school districts nationwide, today announced the results of two new studies revealing that elementary and middle school students who used Imagine Math demonstrated significant academic gains on standardized assessments. The studies took place in schools across Texas, Florida, North Carolina, and South Carolina during the 2020-21 school year.
“As we continue to collaborate with districts, the results of these studies reveal what the future of learning can look like when the power of digital learning is harnessed to support educators,” said Jeff Pendleton, SVP and General Manager of Supplemental and Intervention for Imagine Learning. “Students are making great strides through the use of our adaptive, personalized learning solutions and we’re delighted to see Imagine Math accelerating learning and igniting breakthroughs.”
HIGHLIGHTS FROM THE STUDIES:
- During the 2020-21 academic year, a public school district in Texas implemented Imagine Math with students in Grades 1-9. Imagine Learning obtained and analyzed Renaissance Star Math® test scores from more than 16,000 Imagine Math students and from a comparison group of students who were matched on their Fall 2020 Renaissance Star Math scaled score, race/ethnicity, and gender. Findings from the study show that after one year using Imagine Math, students demonstrated significantly greater gains on the Renaissance Star Math assessment than their nonparticipating peers. Additionally, the percentage of Imagine Math students reaching Proficient on the Renaissance Star Math assessment was greater than that of the matched non-user group.
- During the 2020-21 academic year, a national network of charter schools implemented Imagine Math with 3,048 students in Florida, North Carolina, and South Carolina. Imagine Learning analyzed Fall 2020 to Spring 2021 NWEA MAP Growth Math data among those Imagine Math students compared to a statistically matched group of 3,068 program non-users who were demographically and academically similar. Overall, findings from the study showed that the students who used Imagine Math demonstrated a significantly greater growth rate from Fall 2020 to Spring 2021 than non-users.
Imagine Math combines a rich curriculum with fun, adaptive digital experiences to help students become confident math learners. Ideal as a supplement to standards-based PreK—Geometry core instruction, its two age-appropriate learning environments are designed for student engagement. In grades PreK-2, Imagine Math is designed to inspire a lifelong love of mathematics and is fully available in both English and Spanish. The program immerses early learners in an engaging storybook context that seamlessly teaches young students to see mathematics in their everyday world. In Grades 3 and above, students are invited to a meaningful exploration of mathematical understanding. Rigorous, standards-rich content adapts to the unique needs of each learner to develop essential foundations and conceptual understanding they need to achieve grade-level mastery. Unique to Imagine Math, point-of-need access to live instruction by certified, bilingual math educators is available to make deep learning beyond the bell a reality. More information is available at imaginelearning.com/imagine-math.
About Imagine Learning
Imagine Learning is a PreK–12 digital learning solutions company that ignites learning breakthroughs by designing forward-thinking solutions at the intersection of people, curricula, and technology to drive student growth. Imagine Learning serves more than 15 million students and partners with more than half the school districts nationwide. Imagine Learning’s flagship products include Imagine Edgenuity®, online courseware and virtual school services solutions; supplemental and intervention solutions for literacy, language, mathematics, robotics, and coding; and high-quality, digital-first core curriculum, including Illustrative Mathematics®, EL Education®, and Odell Education®—all on the Imagine Learning Classroom—and Twig Science®. Read more about Imagine Learning’s digital solutions at imaginelearning.com.
June 21, 2022 8:00 am
New Studies Reveal Significant Increases in Student Performance with Imagine Español
PreK-2 Students Using Imagine Español Show Higher Scores and Growth According to Two New Studies
Scottsdale, Ariz., JUNE 21, 2022 – Imagine Learning, the largest provider of digital curriculum solutions in the U.S., serving 15 million students in more than half the school districts nationwide, today announced the results of two new studies revealing that students who used Imagine Español demonstrated significant academic gains on standardized assessments. The studies took place in two separate public school districts in Texas during the 2020-2021 school year.
“Students are thriving through the use of adaptive, personalized learning solutions and we’re delighted to see Imagine Español helping to accelerate learning while developing the foundational skills essential to bilingualism, biliteracy, and cultural competency,” said Jeff Pendleton, SVP and General Manager of Supplemental and Intervention for Imagine Learning. “As we continue to collaborate with districts, the results of these studies show what the future of learning can look like when the power of technology is harnessed to support educators.”
HIGHLIGHTS FROM THE STUDIES
- Imagine Español was implemented with Prekindergarten students in a public school district in Texas. To measure changes in Spanish literacy skills, Imagine Learning obtained and analyzed Spanish CIRCLE Progress Monitoring System (CIRCLE) scores of 1,495 Imagine Español students and a comparison group of 1,495 students. Findings from the study show that after one year of using Imagine Español, students’ performance on the Spanish CIRCLE assessment grew 12 percent more than students who did not use the program. Imagine Español students demonstrated greater growth on CIRCLE in Spanish Overall, Rapid Letter Naming, Rapid Vocabulary, and Letter-Sound Correspondence scores.
- Imagine Español was implemented with students in Grades K-2 in YES Prep Public Schools in Texas. To measure the impact of Imagine Español on Spanish reading skills, Imagine Learning analyzed Spanish NWEA MAP Growth Reading data from 44 Imagine Español students and 44 nonparticipating peers. From Winter 2020 to Spring 2021, findings from the study show that Imagine Español students demonstrated significantly greater gains on the Spanish MAP Growth Reading test than their nonparticipating peers. Second-grade students who used Imagine Español significantly outperformed their nonparticipating peers, improving by six Rasch Unit (RIT) score points while their peers showed no growth.
Imagine Español is a personalized learning solution that maximizes Spanish language and literacy development for emerging bilingual learners in Grades K-5 (3-5 coming in 2023). Whether used as a dual-language, transitional bilingual, or world languages program, Imagine Español inspires breakthroughs for early readers and language learners while delivering the Spanish language and literacy foundation they need to succeed in school and beyond. Backed by decades of research on the best pedagogical practices for developing Spanish language and literacy, Imagine Español features highly engaging developmentally appropriate game-like activities while providing the foundations for biliteracy through rigorous, standards-aligned activities that promote academic achievement and cultural awareness. More information is available at imaginelearning.com/espanol.
About Imagine Learning
Imagine Learning is a PreK–12 digital learning solutions company that ignites learning breakthroughs by designing forward-thinking solutions at the intersection of people, curricula, and technology to drive student growth. Imagine Learning serves more than 15 million students and partners with more than half the school districts nationwide. Imagine Learning’s flagship products include Imagine Edgenuity®, online courseware and virtual school services solutions; supplemental and intervention solutions for literacy, language, mathematics, robotics, and coding; and high-quality, digital-first core curriculum, including Illustrative Mathematics®, EL Education®, and Odell Education®—all on the Imagine Learning Classroom—and Twig Science®. Read more about Imagine Learning’s digital solutions at imaginelearning.com.
June 17, 2022 12:00 am
Find Your Summer Happy
Feeling “the blahs” after a long, exhausting school year? Chase them away with 21 simple ways to feel happier this summer.
How often have you seen something posted on social media that just hit your funny bone and turned your spirits upside down? Laughter, smiles, watching or participating in happy moments have the capability to lift your spirits and “chase the blues away.” For me, I can crank up my old high school or college tunes, start dancing, and the bubble of “the blahs” pops.
“The blahs” may not be a technical term, but it certainly is a reality — especially after a long, trying school year. It can affect your work and your ability to feel joy. It can cause:
- Disconnect with your coworkers
- Irritability, confusion, or sadness
- Inability to get excited about upcoming projects
- Difficulty focusing or remembering
- Procrastination or lack of motivation
- Related feelings in your personal life
You may have heard of the term languishing. It fits right into what we are talking about. The American Psychological Association describes languishing as the condition of absence of mental health, characterized by apathy, listlessness, and loss of interest in life. Languishing is not to be confused with depression and burnout. They differ in cause and severity. On the other end of the spectrum is flourishing and experiencing engagement and joy in your life. Dr. Lynn Soots, a psychologist whose research focuses on a positive learning environment, emphasizes that flourishing isn’t a static trait or something that “you either have or you don’t.” It can be learned — or even better, practiced. The more effort you put into it, the more you’ll flourish. (Are you languishing? Here’s how to regain your sense of purpose.)
If you are experiencing “the blahs” or feeling drained at this moment, you may feel like this is an unbeatable wellbeing challenge but read on. I have done some research, and will highlight ideas and studies that I hope can make today what it can be.
Insert happy: increase your positive emotions.
- Be around someone with a quick mind and great humor. There are a few people at work that, if I engage with them long enough, I will be enjoying a big belly laugh. I can even cackle on occasion.
- Sing a song. Music therapists report that singing boosts your mood, and studies have shown singing also enhances immunity by increasing antibodies that fight sickness. For those of us that are vocally challenged, shut the door, play your favorite happy song, and sing along. Remember there is always singing in the shower to start your day.
- Watch a funny video on YouTube, comedy movies, or take a short browse through a hilarious website. Smile, even if it is just to yourself.
- Hugs are known to release endorphins, a chemical that helps you feel excitement or satisfaction. A big warm hug from a friend, loved one, or even your pet is one of the best ways to lift your mood.
- Change your background on your monitor. So many choices!
- Take a break and play with your dog or cat. Or look at pictures or videos of baby animals. If you are an animal lover, it will work for you.
- Color around you can make a difference. Go to your closet and find something that says happy to you and put it on.
- Follow David Allen’s Two-Minute Rule. Check your to-do list and find something that you can complete in around 2 minutes. Once done, your sense of accomplishment will help dissolve that mind roadblock and get you going.
- Get up and move. Here is where I will give a plug for dancing to music that makes you happy. I hope you are not still sitting while you watch this video!
- Take a walk outside. Get some natural vitamin D.
- Find a swing and get some lift! I am a great proponent of this one. I also love take-off on jets and roller coaster rides, but this one is more accessible. This childhood fun is not only exhilarating, but it can also boost your mood as you enjoy the outdoors.
You are of value.
- Practice self-compassion or self-affirmation. Positive statements about yourself can encourage your brain to believe you are or can do something. Your actions often follow. There is magic when we can recognize the individual value we have. Remember, you are great! Take a moment now and tell yourself.
- Connect with someone who thinks highly of you. Just talking with someone positive absolutely helps. I have a practice of keeping emails in an Outlook file, where employees expressed their thanks. Rereading my old emails is another blahs popper. Try it!
Notice the good in life.
- Find a photo album or pick up your phone and scroll through your pictures/albums. Take a walk down memory lane and see what fun you have had. Focus on the people in the pictures and what they mean to you.
- Gratitude goes a long way. One study showed that participants who wrote gratitude letters regularly displayed significantly better mental health than those who didn’t. In fact, brain scans suggested that expressing gratitude might even have the power to rewire our brains for the better.
Pick the right snack.
- Grab a handful of nuts. Stash walnuts, almonds, and pistachios in a convenient place for a mood-lifting snack. They’re packed with omega-3 fats that help make people less prone to depression. Plus, studies show that the act of repetitive chewing enhances serotonin production which can improve your mood and help you reduce stress.
- Love chocolate? Go for dark chocolate. Because milk chocolate contains added ingredients like sugar and fat, it’s best to opt for dark chocolate — which is higher in flavonoids and lower in added sugar. You should still stick to 1–2 small squares (of 70% or more cocoa solids) at a time since it’s a high calorie food.
- Go bananas! Who would have thought bananas! They’re high in vitamin B6, which helps synthesize feel-good neurotransmitters like dopamine and serotonin. When paired with fiber, sugar is released slowly into your bloodstream, allowing for stable blood sugar levels and better mood control. Blood sugar levels that are too low may lead to irritability and mood swings. As a side note, when a banana is still showing green on the peel, it is an excellent source of prebiotics, a type of fiber that helps feed healthy bacteria in your gut. A robust gut microbiome is associated with lower rates of mood disorders.
Having trouble getting out of bed? Try these when you wake up.
- Breakfast. Think about something delicious and out of the norm for breakfast. Take the extra time to make an omelet filled with good vegetables or add fresh berries to your cereal. Make a healthy smoothie or your favorite morning drink.
- Gratitude. Think of something you are grateful for when you wake up each day. You’re priming your brain with positive information at the very start of your day and placing your attention on the good in your life.
- Make your bed. It is a simple action that you can check off in the morning that makes you start your day feeling accomplished. Studies show that this is a common practice with successful people. (And it keeps you from crawling back into bed.)
- Something good. Think of something that you are looking forward to. It could be something that will happen today or in the future. It is getting closer every moment. Feel excited!
I hope just reading this article has lifted your mood and/or brought you a laugh. I know researching happiness and positivity certainly helped my day flourish. Have a happy and healthy summer, teachers. You deserve it.
About the Author — Helen Cox
Helen Cox lives at the foothills of the Wasatch Mountains and has enjoyed 10 years with Imagine Learning. As a Wellbeing Specialist she promotes financial, mental/emotional, physical and social wellbeing among her fellow employees. Away from work she enjoys all things outside: hiking, gardening, camping, and even just sitting on her swing taking in the views.